Hi Guys,
Today is 21 days till departure and 5 days into my juice fast. I think I have attained "lift off." My body is feeling so clean and shiny and my friend Betta is telling me how different I am. That's why I juice. It brings out the best in me. People don't annoy me when I'm deep into a juice fast, and the whole world just feels like a better place to live.
I went the first part of the day, until about 4:00 o:clock, with no water or juice and my whole body was in such a state of peace. It was like I had no distractions coming from within me. Then right before I made a green juice demo video I did experience a crash and my mood slipped into a dark place for about 10 minutes. I have noticed these transient mood swings during previous fasts and try not to get too upset as it seems it is something leaving rather than a real problem.
I made some videos with the help of my good friend Betta today and thought I'd experiment putting them up on my blog. The first one talks about my beliefs about raw cacao as a health food.
The second video show's you how to make the world's yummiest raw vegan chocolate milk.
Just remember to keep one hand behind your back when opening a young coconut.
I hope you enjoyed these videos and get a chance to try the chocolate milk yourself.
Coconut milk is soooo the best! And I know what you mean about the sense of peace during a fast.
ReplyDelete-Kara
Powell's Books @ PDX
Hi Kara,
ReplyDeleteNice to meet you. Yeah coconut milk was something I missed after going raw and finding that I could make a raw version was a welcome discovery.
That looks luscious! I hope you will make some for me someday. I see that Precious was helping you! I'm so happy that you have achieved "lift off" and are glowing with joy!
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